FOUNDING STORY

 ‘If you hadn’t changed your lifestyle and diet, you would 100 per cent be dead now’”.

A year ago my cardiologist told me this.

Those words changed everything. At the time I was running multiple businesses in Hong Kong, juggling pandemic‑induced stress and fuelling myself with ultra‑processed supplements. After picking up a pre‑workout and realising I couldn’t even pronounce the ingredients I knew there had to be a better way.

That wake‑up call became the seed for FORM. My own journey taught me how critical wholefoods are for physical health, mental clarity and emotional resilience. I teamed up with chef and nutritionist Dylan Brace, formerly of The Corner Store Cafe, to create a space dedicated to genuinely clean, nutrient‑rich meals and specialty coffee. Together we source the best ingredients, eliminate additives and craft dishes that are as good for your body as they are for your soul.

FORM isn’t just a business; it’s a personal mission. We invite you to visit, enjoy our food and coffee, and maybe find inspiration for your own health journey. To collaborate or learn more, get in touch – I’d love to hear from you.

Jared Lawler, Founder